Here’s What You Need To Know If You Are Headed To The Pool or Beach this Summer

It’s that time of the year again where children are excited about getting out of school, taking a family vacation and just being away from the classroom for a while. For the adults, summer trips are being planned to the beach, water parks and community pools to escape the heat. This means neighborhood and community pools and parks are gearing up to host hundreds of children throughout these hot, summer months to aid in the cool down. There’s something you need to think about as you head off to these bodies of water: Water Safety!

People Near Sea

This includes learning how to swim. Getting your hair wet is not a good enough reason to not learn/know how to swim if you are going to be headed to pools and beaches this summer. I hate to be the one to say it, but this topic came to mind after so many years of swimming myself and learning that a lot of women and their children do not know how to swim and do not care to learn to swim due to the fear of their hair “getting wet” messing up perms, damaging their hair from the harsh chemicals that are in pools. However, everyone wants to take a dip, float around and lay out in 12 feet of water on a floating device that if accidentally tipped, they wouldn’t know what to do.

Girl Wearing Green Wet Suit Riding Inflatable Orange Life Buoy on Top of Body of Water

It’s a sensitive topic, I know. Because usually when you make mention of someone’s hair as it relates to water and the hairdo- someone is bound to talk about how much it cost to get their hair done and how they do not want to waste “all that money” at the beauty shop, just for their child or themselves to jump into the water and mess it up. I get it. I wouldn’t want to either. However, if I am going to make the choice to go to the beach or pool, where I know that I am going to get into water, there’s a chance that my hair will get wet. Knowing how to swim is important enough to my survival and safety…more so than my hair is. I am saying that even when you go and wear a cap or have your hair up with no intention on submerging your head, there’s always the possibility of going under and you still want to be able to swim your way out.

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On a trip to LEGOLAND last year, I learned with my own child that you cannot always rely on a lifeguard. Neither should you. It was my own vigilance at the pool and my ability to swim, which rescued him, as the Life-guards stood by watching and others were pre-occupied with talking to each other, distracted by their cell phones and never knew anything happened.

I don’t want to run drowning statistics on you, neither do I want to create a fear that we are never to go into the water again. But I would like to convey that it is a serious matter. While there are several people who drowned who were able to swim, it was under harsh and extreme circumstance. Most drownings were due to an inability to swim.

For the most part, children love water: They love to play in it, jump in it and often underestimate the dangers that surround water. When they see water, the first thing that want to do is run and jump in it.

Three Boy's Jumping Into the Water

Then, there are the children who are fearful of water even being splashed in their face. When I see them, I wonder to myself why are they even in the pool right now? (Unless they are in a swimming class, which I strongly encourage) The first lesson of swimming is that you are going to get your face wet. So, in getting them used to it, we would start with water splashing.  Remove those small fears and it creates an avenue for the beginner lessons to begin, such as putting your face in the water, holding your breath underwater, being comfortable with being submerged in the water…. etc.

adorable, beach, beautiful

Getting back to the hair: In a related article I offered suggestions about a great conditioner for the hair. This was an item that I personally use, but not on a selling trip… merely making the point that a good conditioner may tackle the issues of hair and pool/beach. Invest in a good coverage swim cap. Condition your hair daily, so that the parts that do get wet are safe. Sign up for a beginner’s swim class. Learn to swim.

Additionally, there are hair products such as Aqua Guard pre-swim, which act as a protect layer that you can use on the hair prior to getting into the water. There’s also a product called Ion Swimmers leave in and Surf Cream Rinse Conditioner. These products are designed for protecting the hair against the chemicals in the water. Too much hair for a swim cap? That’s cool…. Leave the cap off and explore those conditioner and pre-pool conditioner options. You can always explore the idea of braids for your child while they are learning to swim or for when your beginner swimmer heads into the water. This will help tremendously with the tangles. Tie the hair up in a tight ball while braided to decrease the number of loose hairs that would get tangled.

The Wrap Up: If we know that even the strongest swimmer can drown, we know that the possibility of drowning increases as we put non-swimmers in beaches and pools without proper training and techniques or even the basics of breathing and staying afloat. With that, it begs the question of why you would allow a child in or around any body of water when they cannot swim? Especially if you cannot swim either.

Girl Wearing Pink and Blue Floral One-piece Bikini Suit

We can tackle these numbers this year by making sure that all children take basic water safety and beginners swim class. Adults can also join in on the fun! You can still get your Friday night hairdo and skip the water for the duration of the time that your style will last but take time in those weeks where you are waiting for an appointment, to make sure that you learn to swim if the pool and beach is on your radar for summer fun.

Suggestions for Swim Class: American Red Cross, YMCA, Boys & Girls Club of America, Private Lessons int eh community and neighborhood, Community Colleges and Summer Programs. There is a plethora of options.

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I’ll Drink To That! In 2018, what are you drinking to? Reader comments encouraged. Share and Re-tweet

I’ll Drink To That! In 2018, what are you drinking to? Reader comments encouraged. Share and Re-tweet

It’s time for a little fun and reader engagement! Don’t you just love when there’s an activity that gets everyone involved! Here’s your chance to participate.

We are drinking to success in the new year, success from previous year, goals in the new year, achievements and milestones in the new year. We are drinking to dreams coming true and for blessings and a prosperous year ahead. We are celebrating by raising our glass victoriously, to what we’ve accomplished in the past as well as to what we anticipate accomplishing this year as if it’s ALREADY done. It’s an exercise about speaking things into existence or to visualize it so that you can achieve it.

It can also be what you are doing in the present moment that you have been waiting to do, in which you will drink to. You are free to be as humorous, as serious and as sarcastic as you’d like to be with this exercise. I just ask that you keep it clean and G-Rated. Keep in mind, this is something that YOU are speaking into existence, if it’s not something that has already been done or being done in the present moment. If you think about it, you probably have more to drink to that you could imagine. Whatever you’re excited about having done or doing, lets share!

It’s not about being unrealistic and forcing people to get their hopes up just to be let down, its an exercise about the power of life and death resting in the tongue. If you see it as real, then that’s what counts! If you have done it, celebrate! You must speak over yourself sometimes, be encouraged and say give yourself an applause when done. It’s an exercise about speaking positivity and light into your life, seeing dreams manifest into something real and being excited about what you have done.

Take it a step further if you like and play this game while you’re entertaining guest at your home or while you’re out with your friends this weekend. Go around in a circle and rattle off things you would drink to. See how long the game goes on.

So, pull out your wine, whiskey, cognac, coolers, beer or sparkling grape juice. Below are a few responses I received already. This is what we are drinking to!

Just closed on my Dream home – I’ll drink to that

Just opened a homeless shelter – I’ll drink to that

Passes my Physical Exam – I’ll drink to that

Just refinanced my house- I’ll drink to that

My son just passed 11th grade – I’ll drink to that

My son got a job – I’ll drink to that

I am in great health – I’ll drink to that

Just completed budget for 2018 donations to various Charities – I’ll drink to that

My clothing line is in several stores across the country – I’ll drink to that

He liked it and he put a ring on it – I’ll drink to that

I was able to give to those in need – I’ll drink to that

My business is a total and complete success – I’ll drink to that

My largest Bill is paid off – I’ll drink to that

You’re not paying me what I am worth, Bye – I’ll drink to that

My credit card % usage is less than 30% – I’ll drink to that

Confirmed my trip to London – I’ll drink to that

Just furnished my new home – I’ll drink to that

Started a new job who pays me well – I’ll drink to that

My blog just went viral – I’ll drink to that

I’ve been asked to be an Ambassador for the ABFF – I’ll drink to that

I just got a phenomenal raise – I’ll drink to that

Just got invited to Turks Island – all expense paid – I’ll drink to that

Just made my first million – I’ll drink to that

The judge awarded me custody – I’ll drink to that

Headed to Dubai with my son – I’ll drink to that

Getting married in Monaco – I’ll drink to that

Just got married – I’ll drink to that

Just sold a house – I’ll drink to that

You must pay me alimony – I’ll drink to that

Pay my momma Bills, I go no time to chill – I’ll drink to that

My son made the A- Honor-Roll – I’ll drink to that

My son just got a full scholarship – I’ll drink to that

Won my lawsuit – I’ll drink to that

Paid off my school loans – I’ll drink to that

He finally paid his child support – I’ll drink to that

Lionsgate just requested my manuscript – I’ll drink to that

My Move across country was the best move I made – I’ll drink to that

My son is the teacher’s favorite – I’ll drink to that

Debt Free for the first time – I’ll drink to that

Hit the lottery – I’ll drink to that

My son just wrote a book – I’ll drink to that

Got Master’s Degree, finally at 62 years old – I’ll drink to that

My mom is looking stunning, standing next to the ride I just sent her – I’ll drink to that

The Battle Is Over – I’ll drink to that

My son gives a dam – I’ll drink to that

My son doesn’t get in trouble in school anymore – I’ll drink to that

My sex life is revived with my husband – I’ll drink to that

I am on the Best-Selling Author list – I’ll drink to that

I completed another book – I’ll drink to that

My screenplay just hit it big – I’ll drink to that

I have a sex life – I’ll drink to that

He made a promise and he kept it – I’ll drink to that

I said yes – I’ll drink to that

My health is renewed – I’ll drink to that

Cancun is looking lovely from where I am sitting – I’ll drink to that

I paid all my back taxes and got rid of the IRS – I’ll drink to that

The IRS got hacked, all records lost – I’ll drink to that

Headed to the Netherlands with my son – I’ll drink to that

My son has his own side quarters in our new house – I’ll drink to that

New Home construction finally complete – I’ll drink to that

What I Remember Most At Christmas Time

What I remember most at Christmas Time

Family: Long before we came to include Secret Santa, Dirty Santa and Ugly Christmas Sweater parties in our Holiday Tradition, we were just a family of five, who celebrated Christmas Eve together. There was no sign of a gift in sight. We believed in Santa, we tried to stay awake to catch him coming down the chimney and we even tried to sneak a peek to see who’s “really” bringing us the toys we asked for. Mom and dad carried on through the evening as if it were a regular night. And it was, if watching TV and playing games together is still a cool thing to do. However, my sisters and I would awake to find the living room floor covered with a mountain of toys. Granted there were a few there prior to going to sleep, in which we’d tear the corners open, to find out what it was. I remember waking up in awe! Like WOW! Santa really did come…. Because there was no explanation as to how my parents went out to get all this stuff in the middle of the night, wrap it without waking us up, and leave it all there without us knowing. Once you become a parent, you see just how this happens.

Friends: This is when Playing Secret Santa came into the fold, along with Ugly Christmas Sweater Parties. In Middle School, High School and College as well as Post College when entering the workforce, Christmas parties were the thing to throw. Whether it was a house party where punch was on tap, or a company party where we were all required to participate in the holiday festivities (if you celebrated Christmas of course) I remember winning one year at my company Christmas party and after that, I went into high gear and awaited the next opportunity to throw on something ugly. Secret Santa and Dirty Santa was an inexpensive way for everyone to partake in the gift giving process and I have always thought that to be a wonderful inclusion at any party. Celebrating with friends and co-workers aside from family, but in addition to knowing the celebration would continue once you made it home was double and sometimes triple the pleasure!

Food/Drinks: Sneaking a taste of Eggnog! Yup. If you didn’t do it, that’s ok – it’s something I remember as a child and it was the best way for us to find out that we didn’t want to drink anymore eggnog, especially the kind with Jack Daniels in it! YUKK! My dad loves it though and it’s a Holiday Classic drink. As we got older, we learned to mix a few drinks of our own, if you know what I mean. However, still to this day, around this time I smell the spices of that Eggnog. It is a pleasant reminder that Christmas is here. It brings on the nostalgic moments of sitting around the tree, unwrapping gifts and oh, how I love to go down memory lane. While food is always in plethora during the Holidays and especially Christmas time, it has become necessary for me to remember how much weigh I will gain. Therefore, we now take the diet challenge over the summer, because we all remember the food that this time will bring!

Fun/Entertainment: Hanging the Mistletoe, Trimming the tree, decorating the house, hanging the Christmas Stockings, hanging Christmas lights…. Just a few things that I remember most at Christmas time. Not because I loved to do it, but because we had to do it. In fact, we hated hanging the lights and decorating the tree. I cannot remember when we got to the point that we absolutely wanted no parts in doing this. But my dad was serious about his decorations. He was that house on the street who had the tree and lights up the day after Thanksgiving and made it the most dreadful part for us. I am sure that at one point in our youth we loved it. I look forward to doing a tree these days, but I am not too much for the lights. Just takes too much. However, it’s something that I would take pride in doing with my own child. So, Dad…. I get it. I understand it now. Thanks to you and mom for making Christmas one of the most memorable and valued times of the year.

Originally Shared On CafeMom.com

Here’s 5 Things Anyone Can Do When They Are Bored

Here’s 5 Things Anyone Can Do When They Are Bored

Play Sudoku – Don’t sleep on Sudoku puzzles. It has become one of the games that I play, which makes the time go by fast. It really is a fun game, but I must warn you, you will get hooked.

Sudoku is one of the most popular puzzle games of all time. The goal of Sudoku is to fill a 9×9 grid with numbers so that each row, column and 3×3 section contain all the digits between 1 and 9. As a logic puzzle, Sudoku is also an excellent brain game. If you play Sudoku daily, you will soon start to see improvements in your concentration and overall brain power

The popular Japanese puzzle game Sudoku is based on the logical placement of numbers. An online game of logic, Sudoku doesn’t require any calculation nor special math skills; all that is needed are brains and concentration.

If you have an iPhone, there are three games I would recommend when sitting in hospital waiting areas or hair and nail salons, waiting for your number to be called. 8-Ball, 9-Ball, Anagrams and Word Hunt. For the same reason of jump starting and getting that blood to flow, word hunt and anagram is great.

8-Ball is real entertaining, if you do not really know how to play pool. It’s an uncomplicated way to learn, as its electronic and allows you to line up your cue and bank any shot. Well, with a few misses of course, but after a few games, you’ll get the hang of it.

Send a Post Gram – Who doesn’t love a greeting card, just because. You can download the Postgram App  for convenience, and after creating and customizing a post card to send to family, friends, and/or business associates, to remind them that you are still in business, Post Grams by Sincerely Inc. sends to U.S. Canada and Europe.

I worked as a Realtor for 10 years in Texas. During this time and even today, post cards were the number one seller at the marketing company I worked for. That is because Realtors realized the importance of maintaining contact with prospects, future home buyers and even those whom they have sold a home to before. Postcards remind people of what you do. “I sell houses” “I am an Estate Manager” “I am a Loan Officer” “I am a Chef” “I am a Landscaper” “I’m an Interior Decorator” ETC., Except be creative in how you remind them: “Wanted to wish you a Happy Tuesday, from your local Real Estate Agent” …” Greetings, hope you enjoy the Spring ahead. Don’t forget to Spring forward” …” A little reminder from your local Bake Shop” …

Even if it is not a business that you are running, you can always send a greeting card to people for no reason at all, just to say hello. Postgram is something that you can do right from the comfort of your home, on your cell phone. You never have leave the house. It’s not an email greeting card. It’s an actual plastic post card that will be delivered by mail to the recipient. It takes 5 minutes or less.

Organize and Clean – I used to manage a retail store called Just for Feet, way back when they were opened of course. This was in the late 90’s. I remember overhearing my District Manager tell one of the associates that if there is time to lean, there is time to clean. That stuck with me over the years, and so I made use of all my idle time, just by thinking of him saying that.

If you are home, or work, bored with nothing to do (and you don’t need rest) waiminute, when don’t we need rest as mothers? Ok… anyway, when and if a time comes where you do not need another second of rest, and you need to do something; tackle that junk drawer in the kitchen. We all have one.

Organize the kitchen pantry so that you will stop buying things you already have but just couldn’t find it. Clean out the refrigerator, there’s no use for that 10-day old lasagna that you said you were going to eat, 9 days ago.

Tackle and declutter that closet that you have been telling yourself that you don’t have time to do. You’d be amazed how much you can get done and surprised at the fact that you got it done, once you get started and just take your time. Section it off so that it is not so overwhelming. Focus on one part at a time. It’s not a marathon, so if you get tired just take a break. Pop on some music to get you excited about completing a task around the house.

Fold those clothes that are in the wash room sitting in that basket. You’ve already taken them out of the dryer. Why are they still in the basket?

Wash your car – may be a little hot at hi-noon to do this one. However, if it is in the evening that you find yourself bored, this would be something to do. Even if you’re used to taking it to the car wash, or having the kids do it… try doing it yourself one that when you have nothing to do. If the kids are home, help them with it. It saves you the money of having to drive it to a hand wash and detail center. It’s really a fun thing to do in the summer time with the kids anyway. If you are a single mom, and there isn’t a man around, you’d really enjoy this with the kids. It’s a great bonding moment. My son loves to wash my car, even though he’s just 6- years old. When I help him, it becomes a game to him. We find ourselves in a water war and it has one of your most memorable moments for the scrapbook.

Learn something new – A moment to learn, is time well spent. If you want boredom to take a hike, get back to teaching yourself to be productive in the process. Utilize every moment to get back to yourself. If it is Law that you are interested in, or Baking, or Design, or even learning how to use social media for marketing your brand or product; use this time to get online to find all the answers to your questions. Maybe you have a relative that is facing some health issues. You can get online to research that and become informed on how to deal with it, or find ways of helping them deal with it. Knowledge never plays out.