A portion of my summer, was spent doing product trials with my child, to determine some of the best items to add to a kid’s lunchbox, or snack bag when school began again. And now that the time is upon us, I am confident that I will not have to be on the receiving end of the teachers concerned phone call or little handwritten note, to tell me that my child “seems to still be hungry, after lunch.”
Imagine how I felt, momentarily… that one time in April, when my child’s teacher reached out to me, via text, to give me a “heads-up.” She said that my child doesn’t appear to be getting enough to eat, and seems hungry. First thought, wow- I have been paying child support and my child does not have lunch? Second thought, who’s packing my child lunch and why were they not giving him enough? Third thought, dads claim to fame is how much money he makes, certainly he can afford to pack a healthy, hearty and wholesome snack and lunch for our son.
Ok, so then I calmed to a normal pace, to avoid jumping to conclusions and to try to understand what was going on. I got a little emotional, because I wanted to advise my sons dad of what the teacher said, as well as, to ask the appropriate questions regarding my child nutrition. However, due to the nature of our relationship being what it is, I walk on egg shells with what I say, out of concerns about how he will take it. For instance: Will he think I am taking jabs at him? Will he think that I am saying that he is not winning at parenting, if I relate this concern?
I paused, to allow the anxiety to subside, and to truly look at the situation, as one that could be an easy fix. Especially with the bottom line being, IT NEEDS TO BE FIXED, and I have no time to sugar-coat anything. I 86’d the above questions and I emailed him. I offered my assistance to find amazing snack ideas, if he had been too busy to do so himself. I offered to price them at three different stores that was near his home, to make shopping easier and most affordable for him. I offered to make the list for Monday-Friday, on what should be packed each day, where to get it and how much it would cost. While my proposal wasn’t accepted prior to the summer beginning, and before school ended; I will be pitching it again this week, in hopes that going forward, it will.
So, anyway, over the summer, during my quest to find something, I came across the following:
Black Forest Organic Gummy Bears: “America’s Best Tasting Gummy Bears! Black Forest Organic Gummy Bears are made with thoughtful ingredients like lemon juice, organic cane sugar, potato starch, carrot and beet juice. These lovable little Gummy Bears are made with love and feature a taste YOU WILL LOVE. Every bag includes cherry, orange, lemon, apple and pineapple flavors. USDA Certified Organic. Gluten Free.” (http://www.blackforestusa.com/products/)
CLIF Kids Zbar: “CLIF Kid Zbar® is an organic, baked whole grain energy snack, made with a blend of carbohydrates, fiber, protein, and fat to give kids energy so they can keep zipping and zooming along. Our products never include high fructose corn syrup or artificial flavors.” (http://www.clifbar.com/products/clif-kid/zbar)
SunButter: With nearly three pounds of shelled, roasted sunflower seeds in each jar, SunButter has 7 grams of protein per serving, and it has more vitamins and minerals than nut butter. SunButter provides 45% of the US recommended daily allowance for Vitamin E with no trans-fat and less saturated fat than the leading brand of almond butter.
SunButter is free from the top 8 food allergens: peanuts, tree nuts, soy, milk, eggs, wheat, fish, and crustacean shellfish. SunButter is also free from Canada’s ten priority food allergens, which include mustard, sulfites, and sesame.
SunButter is made in the US from locally-grown, specially-roasted sunflower seeds, which are processed in our dedicated peanut free and tree nut free facility. Our sunflower seeds are grown in a region of the country where peanuts are not grown, eliminating the risk of cross contamination. SunButter is vegetarian, vegan, gluten free, non-GMO, and certified kosher.
This is not an ad for the companies above. I am sincerely recommending these products, because I have tried them for myself, and because I got the stamp pf approval, from my First-grader. The good thing is, these snacks don’t just work for the kids, they make great on-the-go snacks for the working mother.
Double check the lunch box, making sure that your child has something filling, and of nutritional value. Moms, I am not the mom Nazi! However, sometimes we just need reminders, from other moms who may have heard a suggestion or two from a teacher… and before hearing it in a less than sensitive memo, I am giving you the heads up.
Unfortunately, I won’t get to be the one who packs my child’s lunch box, to ensure that it is done with a lot of extra love to fill his belly. But it is with all my heart, that I hope he’s getting all he needs from it, when it’s time.
Here’s the perfect starter guide:
A meat or protein food such as slices of lean meat, hardboiled egg, peanut butter or nut paste*
Dairy food such as a cheese stick or slice, grated cheese, milk or yoghurt.
Starchy food such as bread, a roll, pita or flat bread, fruit bread or crackers.
Article Originally published HERE, at Working Mother